Nelson Hypnotherapy and Wellness Coaching
Your Mindset Journey Starts With Radiance Coaching
Guided mindset coaching and hypnotherapy in Nelson to help you break free from limiting beliefs, overcome challenges, and step confidently into the life you deserve.
From Happy Clients
Testimonials
Is Your Mindset Keeping You Stuck?
You know something needs to change. Maybe you’ve tried willpower, positive thinking, or pushing through—but the same patterns keep showing up.
You feel
- stuck in old habits,
- held back by anxiety,
- or weighed down by beliefs that whisper “you’re not good enough.”
Here’s the truth: it’s not about trying harder. It’s about thinking differently.
At Radiance Coaching in Nelson, I help you do exactly that. Through hypnotherapy and personalised mindset coaching, we’ll gently uncover what’s been holding you back and rewire those old patterns into empowering new beliefs. This isn’t just about feeling better temporarily; it’s about fundamentally shifting how you see yourself and what you’re capable of. Your mindset journey starts with one decision: to choose change.
Your Mindset Transformation Journey
Change doesn’t happen overnight, but it does happen in stages. Here’s what your mindset journey with Radiance Coaching looks like:
AWARENESS
You Recognise Something Needs to Change
BREAKTHROUGH
Old Patterns Lose Their Grip as New Beliefs Take Root
INTEGRATION
Your New Mindset Becomes Your Natural Way of Being
THRIVING
You Live Confidently from This Empowered Foundation
Your journey is unique, but the destination is the same: a mindset that empowers you to live fully.
How Mindset Coaching & Hypnotherapy Can Help You
Every challenge you face is rooted in mindset. Whether you’re trying to quit smoking, manage stress, lose weight, or navigate a health journey, the real transformation happens when you shift the beliefs and patterns beneath the surface. Here’s how we work together:
QUIT SMOKING & VAPING
Shift Your Mindset, Quit for Good
Smoking and vaping aren’t just habits—they’re identity beliefs. Deep down, part of you still thinks “I’m a smoker” or “I need this to cope with stress.” That’s the mindset keeping you stuck. Through hypnotherapy and mindset coaching, we don’t just address the physical addiction—we rewire the beliefs driving it. We’ll transform your identity from “smoker trying to quit” to “non-smoker who’s moved on.” We’ll replace the mental patterns that trigger cravings with new, empowering responses.
You’re not breaking a habit—you’re becoming someone new.
STRESS & ANXIETY MANAGEMENT
Rewire Anxiety into Calm Confidence
Stress and anxiety aren’t just reactions to life—they’re learned patterns in your mindset. Your brain has been trained to respond to certain situations with worry, overwhelm, or panic. The good news? What’s been learned can be unlearned. Through hypnotherapy, we access the subconscious mind where these patterns live. We’ll gently release the tension, quiet the racing thoughts, and install new ways of responding to life’s challenges.
You’ll discover that calm isn’t something you have to force; it’s something you can return to naturally when your mindset is aligned.
WEIGHT LOSS & HEALTHY LIVING
Change Your Relationship with Food
Weight loss isn’t just about willpower or the latest diet—it’s about mindset. If you’ve struggled with yo-yo dieting, emotional eating, or negative self-talk about your body, the real issue isn’t what you’re eating. Through mindset coaching and hypnotherapy, we address the subconscious beliefs that sabotage your efforts. We’ll shift patterns like “I deserve to treat myself with food” or “I’ll never be able to stick with this” into empowering beliefs that support your goals naturally.
Together, we’ll build a positive, sustainable relationship with food and your body, not restriction.
CANCER JOURNEY & RECOVERY SUPPORT
Navigate Your Health Journey with Strength & Hope
Facing cancer or recovering from treatment isn’t just a physical battle; it’s a mental and emotional one. Your mindset during this time matters more than you might realise.
We’ll work together to manage stress and anxiety, build mental resilience, and maintain hope even on the hardest days. Whether you’re currently in treatment, in recovery, or supporting a loved one, you don’t have to face this alone. Together, we’ll find moments of peace, restore your sense of control, and help you thrive beyond survival.
What Changes When Your Mindset Shifts
When you transform your mindset, the ripple effects touch every area of your life. Here’s what clients experience:
From Self-Doubt to Unshakeable Self-Belief
You’ll stop questioning your worth and start trusting your capabilities. Confidence becomes your foundation, not something you have to manufacture.
Replace Limiting Patterns with Empowering Choices
The habits and behaviours that once controlled you lose their grip. You’ll find yourself naturally making decisions that align with who you want to be.
Transform "I Can't" into "I'm Already Doing It
That voice that says “it’s too hard” or “I’m not capable” gets quieter every day. Your new mindset doesn’t ask if you can—it assumes you will.
Transform "I Can't" into "I'm Already Doing It
That voice that says “it’s too hard” or “I’m not capable” gets quieter every day. Your new mindset doesn’t ask if you can—it assumes you will.
Rewire Anxiety-Driven Thinking into Calm Confidence
Instead of spiralling into worst-case scenarios, you’ll respond to challenges with clarity and composure. Stress becomes manageable, not overwhelming.
From Mindset Crisis to Purpose-Driven Life
My Journey, Your Inspiration
I’ve always been a giver, a listener, and a problem-solver. Life brought its share of trauma and challenges, but I kept moving forward. I built a successful business, raised three beautiful children with my soulmate, and supported people in various roles throughout my career. From the outside, everything looked full and purposeful.
But when I turned 50, something shifted. Despite everything I’d accomplished, I felt lost, anxious, and directionless. My mindset was stuck in old patterns, ones that no longer served the woman I was becoming. I was successful but not fulfilled. Busy but not present. Moving forward but feeling stuck.
That’s when I realised: my external circumstances were fine. It was my internal mindset that needed transformation.
I reached out for help and found a coach who changed everything in just one session. She didn’t give me a list of things to do, she helped me shift how I was thinking.
That breakthrough moment showed me something profound: when you change your mindset, you don’t just change how you feel. You change what’s possible.
That experience revealed my true calling. I wasn’t meant to just support others, I was meant to guide them through their own mindset transformations. To help them break free from the beliefs and patterns keeping them small, stuck, or struggling.
Now, as a certified hypnotherapist and mindset coach in Nelson, I combine everything I’ve learned—from my own journey, my training, and decades of supporting others—to help people like you step into their most empowered, confident, authentic selves.
Because I know firsthand: when your mindset shifts, your entire life follows.
Personal Promise
My promise to you is simple: I’ll be fully present, giving you my best support, guidance, and encouragement. I’ll provide practical tools and mindset strategies you can use every day to create lasting change. And I’ll believe in your transformation even when you’re still learning to believe in it yourself.
You’ve already taken the first step by being here. Let’s take the next one together.
Ready to Transform Your Mindset?
You’ve read about the journey. You’ve seen what’s possible. Now it’s time to take the first step toward your own mindset transformation. Whether you’re struggling with habits you can’t break, anxiety that won’t quiet, or simply feeling stuck in patterns that no longer serve you, change is possible. Not someday. Today. Your future self is already thanking you for making this decision.